Sunday, July 12, 2015

BAKED CHICKEN BREAST


Stumbled upon this delish recipe over the weekend and had to share!  I'm trying really hard to avoid bread/pastas/sweets/cheese (blah!)... at least until Europe.  Because that eliminates about 95% of my daily eats, I've had to get creative in making my food yummy.  Case in point -- this baked chicken recipe.  It's a baked chicken with a crispy outer layer with a tender inside. Hard to do!  And, did I mention it's pretty much the easiest recipe ever?!  

  What you'll need:

Thin Chicken Breasts
Water
Olive Oil
Salt
Pepper
Garlic Powder
Paprika

What you'll do:

1. Brine the chicken by placing it in water and salt and letting it sit in the 'fridge for 30m-4h.
2.  Take the chicken out of the water mixture and brush the chicken with olive oil.
3.  Rub the chicken breasts with the four seasonings.
4.  Roast the chicken on 450 degrees.  10 minutes on each side.
5. Enjoy :)

Image & Recipe via



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